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My classes
meet one night per week for twelve weeks in Crestwood,
Kentucky. Each week we will cover one of the
topics listed below as well as practicing labor and
relaxation techniques.
Exercise
Nutrition Pregnancy The Coach's Role
Introduction to First Stage Labor Introduction to
Second Stage Labor Planning your Birth Variations
and Unexpected Situations &
Postpartum Preparation Advanced First Stage
Techniques Being a Great Coach Preparing for your
New Family & Your Labor and Birth
Most
class periods are spent on the floor so please wear
comfortable clothing and bring at least two pillows to
each class.
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Upcoming Class Schedule ~
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