My classes meet one night per week for twelve weeks in Crestwood, Kentucky.  Each week we will cover one of the topics listed below as well as practicing labor and relaxation techniques.

Exercise
Nutrition
Pregnancy
The Coach's Role
Introduction to First Stage Labor
Introduction to Second Stage Labor
Planning your Birth
Variations and Unexpected Situations &
Postpartum Preparation
Advanced First Stage Techniques
Being a Great Coach
Preparing for your New Family & Your Labor and Birth
 

Most class periods are spent on the floor so please wear comfortable clothing and bring at least two pillows to each class.

 

~ Upcoming Class Schedule ~